POP-UP FOR EQ FAMILIES Explore our many popular POP-UP activities to help grow better self-awareness and communication with little ones.
Discover Your Patterns
COACHING YOURSELF WITH EQ COACH CARDS Engage with a series of compelling questions framing your actions, patterns, and purpose
Take Care of You
5 PRACTICAL WAYS TO STEP UP YOUR WELLBEING What fills you with comfort and happiness? Discover through guided meditation and series of prompts self discovery.
Thank you! We're looking forward to supporting your learning journey!
What people are saying about GROW U
Dr. Yoshi Newman
Nature Forest Therapy Guide
GROW U is an opportunity to interact with experts from around the world who are passionate about sharing skills for living with optimism and courage. My class was first-rate. I experienced discovery and inspiration.
Shawn Cornett
Organisational Associate
GROW U is really all about you, simple sessions which are impactful, thought provoking and practical. Helps put Emotional Intelligence into action with a better you.
Lefki Angeli
Organisational Associate
GROW U classes are short in duration but pack a punch in terms of personal growth and wellbeing, assisting heightened self-awareness through the use of practical tools and techniques.
